•   905-457-5211
  •   24/7 Ladies Only Gym
  •   160 Main St. S, Unit 10, Brampton, ON, L6W 2E1
  •   Since 1970

Fitness Plus

At Fitness Plus our programs range from cardio classes to Pilates, Yoga,
Aquafit, and Weight Training.
Our instructors are qualified, com-
petent, friendly... and, most importantly, here to help you. Our Facilities
are clean, bright, and comfortable.. a place for you to unwind. Our
members come from all walks of life and range from students to seniors.



Fitness Plus aims to provide a high quality of service and
education to promote healthy lifestyles for women in a safe
and welcoming environment.

Promote Healthy Lifestyles for Women in a

Safe and Welcoming Environment

Arc Video Tour
Facilities We Provide

  • Whirlpool & Swimming Pool
  • Dry Cedar Sauna
  • Private Change Rooms & Showers
  • Yoga / Dance studio
  • Tanning Beds
  • Private Lockers


Programs We Offers

7500

sq ft.

24x7

365 ladies only

100 +

classes monthly


Heated Pool /
whirlpool / sauna


Yoga / dance studio

Easy Memberships Plans

  • Gold Plan
  • 24/7 access to gym equipment
  • unlimited drop-in classes (gym + aqua fit)
  • access to pool / whirlpool / sauna during staffed hours
  • Starts From
    $44/mo
  • Silver Plan
  • 24/7 access to gym equipment
  • Upgrade to include Pool or Classes
  • Starts From
    $38/mo
  • Bronze Plan
  • 24/7 access to gym equipment
  • Starts From
    $32/mo