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Fitness Plus Gym Call. 905-457-5211
 
Adult Swim Lessons
 

Many women we have come to know didn’t swim from a fear of water or tried to learn but had inadequate instruction and didn’t learn. At Fitness Plus, we have been teaching women to swim for over 10 years and the participants have had great success in learning to swim.

If you want to learn to swim in a safe, women only, warm pool with only 4-6 students in the class OR private one-on-one lessons, join Fitness Plus now!

 
 


Our Programs
   
img Weight Loss Program
img Equipment Orientation
img Cardio Aqua-Fitness Classes
img Health Risk Assessment
img Nutritional Analysis
img Adult Swim Lessons (Ladies only pool)
img Seniors Fitness
img Personal Training
img Pilates & Yoga
img Spin Cycle Classes
img Zumba
img Step
img Kickboxing
img Tabata
img Boot Camp
   
 
 
Clinic Services
Physiotherapy Chiropractic Massage Therapy Acupuncture Chiropodist Foot Orthotics Foot Orthotics Foot Orthotics Physio clinic flyer
Physiotherapy Chiropractic Massage Therapy Acupuncture Chiropodist Foot Orthotics Naturopathy Compression Stockings Physio Clinic Flyer
Special Needs Services Fitness Plus Gym
 
   
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