•   905-457-5211
  •   24/7 Ladies Only Gym
  •   160 Main St. S, Unit 10, Brampton, ON, L6W 2E1
  •   Since 1970

Adult Swim Lessons

Many women we have come to know didn't swim from a fear of water or tried to learn but had inadequate instruction and didn't learn. At Fitness Plus, we have been teaching women to swim for over 10 years and the participants have had great success in learning to swim.


If you want to learn to swim in a safe, women only, warm pool with only 4-8 students in the class OR private one-on-one lessons, join Fitness Plus now!


Each session of Adult Swim Lessons includes 6 45-min classes. For non-members the session also includes free practice on Sat and Sun. Check out our Class Schedule, Events, or call us for timings and upcoming registration dates.

Programs We Offers